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38g Protein Chicken Enchiladas with Dreamy White Sauce for Wellness

38g Protein Chicken Enchiladas with Dreamy White Sauce
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Enjoy a healthy twist on a classic dish with these high-protein chicken enchiladas covered in a creamy, dreamy white sauce.

Ingredients

Scale
  • 2 cups shredded cooked chicken
  • 1 cup low-fat cream cheese
  • 1 cup shredded mozzarella cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon cumin
  • 8 corn tortillas
  • 1/4 cup chopped fresh cilantro

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a large bowl, mix the shredded chicken, cream cheese, mozzarella, garlic powder, onion powder, and cumin until well combined.
  3. Lightly warm the tortillas to make them easier to roll.
  4. Fill each tortilla with the chicken mixture and roll tightly.
  5. Place the enchiladas seam-side down in a greased baking dish.
  6. Top with extra cheese and cover with foil.
  7. Bake for 20 minutes, then remove the foil and bake for an additional 10 minutes until golden.
  8. Garnish with chopped cilantro before serving.

Notes

  • For a spicier version, add diced jalapeños to the filling.
  • Feel free to substitute the chicken with shredded turkey or a plant-based protein.

Nutrition

Keywords: 38g Protein, Chicken, Enchiladas, White Sauce, Wellness

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