Air Fryer Roasted Pumpkin Seeds: Easy and Flavorful Snack Delight
Enjoy a deliciously crunchy snack with these air fryer roasted pumpkin seeds that are easy to make and packed with flavor.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Total Time: 22 minutes
- Yield: 2 servings 1x
- Category: Snacks
- Method: Air Frying
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 2 cups raw pumpkin seeds
- 1 tablespoon olive oil
- 1 teaspoon sea salt
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
Instructions
- Preheat the air fryer to 300°F (150°C).
- In a bowl, toss the pumpkin seeds with olive oil, sea salt, garlic powder, and smoked paprika.
- Spread the seasoned seeds in a single layer in the air fryer basket.
- Air fry for 10-12 minutes, shaking the basket halfway through.
- Remove and let cool before serving.
Notes
- Store any leftovers in an airtight container.
- Feel free to experiment with different spices for varied flavors.
Nutrition
- Serving Size: 1/2 cup
- Calories: 180
- Sugar: 0g
- Sodium: 200mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 0mg
Keywords: Air Fryer Roasted Pumpkin Seeds