Best Easy Soup Recipes: 30-Minute Dairy-Free Tomato Basil Delight
A quick and creamy dairy-free tomato basil soup that can be made in just 30 minutes!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: Italian
- Diet: Dairy-Free
Ingredients
Scale
- 2 tablespoons olive oil
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 4 cups fresh tomatoes, chopped
- 1 teaspoon dried basil
- 2 cups vegetable broth
- 1 can (14 oz) coconut milk
- Salt and pepper to taste
Instructions
- Heat olive oil in a large pot over medium heat.
- Add onion and garlic, sauté until soft.
- Stir in tomatoes and dried basil, cook for 5 minutes.
- Add vegetable broth, bring to a boil, then reduce heat and simmer for 10 minutes.
- Blend the soup until smooth, then stir in coconut milk.
- Season with salt and pepper, and serve hot.
Notes
- For added flavor, try roasting the tomatoes before adding them to the pot.
- Garnish with fresh basil leaves before serving.
Nutrition
- Serving Size: 1 bowl
- Calories: 230
- Sugar: 5g
- Sodium: 340mg
- Fat: 12g
- Saturated Fat: 10g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 0mg
Keywords: Best easy Soup Recipes, Dairy Free, Tomato Basil Soup