Chicken Breasts Made Irresistibly Juicy in 30 Minutes!
Delicious and juicy chicken breasts ready in just 30 minutes!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 2 servings 1x
- Category: Main Course
- Method: Pan-frying
- Cuisine: American
- Diet: Paleo
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Preheat your skillet over medium-high heat.
- Rub the chicken breasts with olive oil and season with garlic powder, onion powder, paprika, salt, and pepper.
- Place the chicken in the hot skillet and sear for 5-7 minutes on each side until golden brown.
- Reduce heat, cover and cook until chicken is cooked through (internal temperature of 165°F).
- Let the chicken rest for 5 minutes before slicing.
Notes
- For extra flavor, marinate chicken for 30 minutes before cooking.
- Serve with a side of vegetables or over rice for a complete meal.
Nutrition
- Serving Size: 1 chicken breast
- Calories: 250
- Sugar: 0g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 100mg
Keywords: chicken breasts, juicy chicken, quick chicken recipe
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