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Delicious Keto Crunchwraps Recipe for Guilt-Free Indulgence

Delicious Keto Crunchwraps Recipe for Guilt-Free Indulgence
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A delicious and healthy twist on the classic crunchwrap that fits perfectly into your keto diet.

Ingredients

Scale
  • 1 cup almond flour
  • 2 tablespoons coconut flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 2 large eggs
  • 1/4 cup cheese (shredded)
  • 1 cup cooked chicken (shredded)
  • 1/2 cup lettuce (shredded)
  • 1/4 cup sour cream
  • 1/4 cup salsa

Instructions

  1. In a bowl, mix almond flour, coconut flour, baking powder, and salt.
  2. In another bowl, whisk eggs and add to the dry ingredients to form a dough.
  3. Divide the dough into four equal parts and roll each part into a flat circle.
  4. In a skillet, cook the circles until golden brown on both sides.
  5. Layer with cheese, chicken, lettuce, sour cream, and salsa.
  6. Fold the edges of the circle to create a wrap.
  7. Cook on a skillet until crispy.

Notes

  • For a vegetarian option, replace chicken with black beans.
  • You can customize the filling with your favorite keto-friendly ingredients.

Nutrition

Keywords: keto, crunchwrap, low-carb, recipe

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