Easy Healthy Dinner Recipes: Juicy Steak and Shrimp Stir Fry Delight
Looking for a quick and nutritious meal? This steak and shrimp stir fry is packed with flavor and ready in minutes!
- Author: Souzan
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Stir Fry
- Cuisine: Asian
- Diet: Gluten-Free
- 1 pound steak, sliced
- 1 pound shrimp, peeled and deveined
- 2 cups mixed vegetables (bell peppers, broccoli, snap peas)
- 3 tablespoons soy sauce
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon ginger, grated
- 1 tablespoon sesame seeds
- Heat olive oil in a large pan over medium-high heat.
- Add steak slices and cook until browned, about 3-4 minutes.
- Add the shrimp and cook until pink and opaque, about 2-3 minutes.
- Stir in the mixed vegetables, garlic, and ginger. Sauté until vegetables are tender, about 5 minutes.
- Pour in the soy sauce and stir well to combine.
- Cook for an additional 2 minutes, then sprinkle with sesame seeds before serving.
Notes
- For extra flavor, marinate the steak for 30 minutes in soy sauce before cooking.
- Feel free to substitute with your favorite vegetables.
Nutrition
- Serving Size: 1 plate
- Calories: 450
- Sugar: 5g
- Sodium: 900mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 35g
- Cholesterol: 150mg
Keywords: easy healthy dinner recipes, steak stir fry, shrimp stir fry