Eggplant Rollatini: Easy & Healthy Comfort Food Delight
Enjoy this easy and healthy recipe for eggplant rollatini, a comforting dish that’s perfect for any occasion.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Total Time: 50 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Baked
- Cuisine: Italian
- Diet: Vegetarian
Ingredients
Scale
- 2 large eggplants
- 1 cup ricotta cheese
- 2 cups marinara sauce
- 1 cup shredded mozzarella cheese
- 1/4 cup grated Parmesan cheese
- 1 egg
- 2 tablespoons fresh basil, chopped
- 1 teaspoon garlic powder
Instructions
- Preheat the oven to 375°F (190°C).
- Slice the eggplants lengthwise and roast them on a baking sheet for 15 minutes.
- In a bowl, mix the ricotta cheese, egg, basil, garlic powder, and half of the Parmesan cheese.
- Spread a layer of marinara sauce on the bottom of a baking dish.
- Fill each roasted eggplant slice with the ricotta mixture and roll it up.
- Place the rolls in the baking dish seam-side down and top with remaining marinara sauce and mozzarella cheese.
- Bake for 25-30 minutes until the cheese is bubbly and golden.
Notes
- For extra flavor, add spinach or herbs to the ricotta mixture.
- Serve with a side salad for a complete meal.
Nutrition
- Serving Size: 1 rollatini
- Calories: 250
- Sugar: 3g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 7g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 14g
- Cholesterol: 40mg
Keywords: Eggplant Rollatini, easy recipes, healthy comfort food
Find it online: https://yumchapters.com/eggplant-rollatini/