Feta and Cranberry Chickpeas: Easy Lemon Vinaigrette Delight
A tasty and nutritious dish combining feta, cranberry, and chickpeas with a zesty lemon vinaigrette.
- Author: Souzan
- Prep Time: 10 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
- Diet: Vegetarian
- 1 can chickpeas, drained and rinsed
- 1 cup feta cheese, crumbled
- 1/2 cup dried cranberries
- 1/4 cup red onion, finely chopped
- 1/4 cup fresh parsley, chopped
- 1/3 cup olive oil
- 2 tablespoons lemon juice
- 1 teaspoon Dijon mustard
- Salt and pepper to taste
- In a large bowl, combine the chickpeas, feta, cranberries, red onion, and parsley.
- In a separate bowl, whisk together the olive oil, lemon juice, Dijon mustard, salt, and pepper.
- Pour the dressing over the chickpea mixture and toss to combine.
- Serve immediately or refrigerate for later use.
Notes
- This dish can be served warm or cold.
- Add more vegetables like bell peppers for extra crunch.
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 8g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 7g
- Protein: 10g
- Cholesterol: 10mg
Keywords: Feta and Cranberry Chickpeas, Lemon Vinaigrette, Chickpea Salad