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Mediterranean Orzo Salad: The Best Healthy Twist on Tradition

Mediterranean Orzo Salad
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This Mediterranean Orzo Salad is a vibrant and nutritious twist on the traditional recipe, perfect for any occasion.

Ingredients

Scale
  • 1 cup orzo pasta
  • 2 cups cherry tomatoes, halved
  • 1 cup cucumber, diced
  • 1/2 cup red onion, finely chopped
  • 1/2 cup Kalamata olives, sliced
  • 1/4 cup feta cheese, crumbled
  • 1/4 cup olive oil
  • 2 tablespoons red wine vinegar
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. Cook the orzo pasta according to package instructions, then drain and let cool.
  2. In a large mixing bowl, combine cherry tomatoes, cucumber, red onion, Kalamata olives, and feta cheese.
  3. Add the cooled orzo pasta to the vegetable mixture.
  4. In a small bowl, whisk together olive oil, red wine vinegar, dried oregano, salt, and black pepper.
  5. Pour the dressing over the salad and toss to combine.
  6. Chill in the refrigerator for at least 30 minutes before serving.

Notes

  • For a lighter version, you can omit the feta cheese.
  • This salad can be made a day in advance for easy meal prep.

Nutrition

Keywords: Mediterranean Orzo Salad, Healthy Salad, Pasta Salad

Find it online: https://yumchapters.com/mediterranean-orzo-salad/