Protein Powder Pancakes: Easy, Healthy Breakfast Delight
Start your day with these delicious and nutritious protein powder pancakes, a quick and healthy breakfast option.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 1 cup protein powder
- 1 cup oats
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 1 cup milk (or non-dairy alternative)
- 2 eggs
- 1 tablespoon honey (optional)
Instructions
- In a bowl, mix the protein powder, oats, baking powder, and salt.
- In another bowl, whisk together the milk, eggs, and honey.
- Combine the wet and dry ingredients and stir until just blended.
- Heat a non-stick skillet over medium heat and pour batter to form pancakes.
- Cook until bubbles form on the surface, then flip and cook until golden brown.
Notes
- For fluffier pancakes, let the batter rest for a few minutes before cooking.
- Top with fresh fruit or maple syrup for added flavor.
Nutrition
- Serving Size: 2 pancakes
- Calories: 200
- Sugar: 5g
- Sodium: 300mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 20g
- Cholesterol: 180mg
Keywords: Protein Powder Pancakes, Healthy Breakfast, Easy Recipe
Find it online: https://yumchapters.com/protein-powder-pancakes/