Pumpkin Whipped Cottage Cheese: Easy Fall Delight for You
Enjoy this creamy and delightful Pumpkin Whipped Cottage Cheese perfect for the fall season.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup cottage cheese
- 1/2 cup pumpkin puree
- 2 tablespoons maple syrup
- 1 teaspoon vanilla extract
- 1 teaspoon pumpkin spice
- 1/4 teaspoon salt
Instructions
- In a mixing bowl, combine cottage cheese and pumpkin puree.
- Add maple syrup, vanilla extract, pumpkin spice, and salt to the bowl.
- Using a hand mixer, whip the mixture until smooth and creamy.
- Serve immediately or chill in the refrigerator for later.
Notes
- Try using low-fat cottage cheese for a lighter version.
- Adjust the sweetness by adding more or less maple syrup.
Nutrition
- Serving Size: 1/2 cup
- Calories: 120
- Sugar: 6g
- Sodium: 150mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 7g
- Cholesterol: 10mg
Keywords: Pumpkin Whipped Cottage Cheese, fall recipes, healthy dessert