Quick and Easy Healthy Lunch Box Recipes: Apple Sandwiches with Honeyed Peanut Butter & Oats
Enjoy these delicious and nutritious apple sandwiches with honeyed peanut butter and oats for a quick and easy lunch.
- Prep Time: 10 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Lunch
- Method: No Cook
- Cuisine: American
- Diet: Healthy
Ingredients
Scale
- 2 apples
- 1/4 cup peanut butter
- 2 tablespoons honey
- 1/4 cup oats
- 2 tablespoons raisins
Instructions
- Core and slice the apples into rounds.
- In a small bowl, mix together the peanut butter and honey until smooth.
- Spread the honeyed peanut butter on one apple slice, then sprinkle with oats and raisins.
- Top with another apple slice to make a sandwich.
- Repeat with remaining ingredients.
Notes
- This recipe is gluten-free if using gluten-free oats.
- Feel free to add other toppings like nuts or seeds.
Nutrition
- Serving Size: 1 sandwich
- Calories: 220
- Sugar: 12
- Sodium: 3
- Fat: 10
- Saturated Fat: 1
- Unsaturated Fat: 9
- Trans Fat: 0
- Carbohydrates: 30
- Fiber: 5
- Protein: 6
- Cholesterol: 0
Keywords: Quick and Easy Healthy Lunch Box Recipes, Apple Sandwiches, Honeyed Peanut Butter, Oats, Raisins