Roasted Pumpkin Soup: The Best Cozy Comfort Food Recipe
Indulge in the warmth and comfort of this delicious roasted pumpkin soup, the perfect dish for chilly evenings.
- Author: Souzan
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
- Yield: 4 servings 1x
- Category: Soup
- Method: Roasting, Blending
- Cuisine: American
- Diet: Vegan
- 1 medium pumpkin
- 1 tablespoon olive oil
- 1 onion, chopped
- 3 cloves garlic, minced
- 4 cups vegetable broth
- 1 teaspoon ground cumin
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 cup coconut cream
- Fresh herbs for garnish
- Preheat the oven to 400°F (200°C).
- Cut the pumpkin in half, remove the seeds, and place it cut-side down on a baking sheet.
- Roast in the preheated oven for 45 minutes, or until tender.
- In a large pot, heat olive oil over medium heat. Add the onion and garlic, sauté until translucent.
- Scoop the cooked pumpkin flesh into the pot, add the vegetable broth, cumin, salt, and black pepper.
- Simmer for 10 minutes, then blend until smooth.
- Stir in coconut cream and heat through.
- Serve hot, garnished with fresh herbs.
Notes
- For added flavor, consider using homemade vegetable broth.
- Adjust seasoning according to your taste.
Nutrition
- Serving Size: 1 bowl
- Calories: 220
- Sugar: 4g
- Sodium: 600mg
- Fat: 14g
- Saturated Fat: 10g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 6g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Roasted Pumpkin Soup, Cozy Comfort Food