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Roasted Vegetable Orzo: A Nutritious Twist for Your Next Meal

Roasted Vegetable Orzo: A Delicious and Nutritious Recipe for Your Next Meal

This roasted vegetable orzo recipe combines delicious roasted veggies with orzo for a nutritious and vibrant meal.

Ingredients

Scale
  • 1 cup orzo pasta
  • 2 cups mixed vegetables (bell peppers, zucchini, carrots)
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • 1/4 cup grated Parmesan cheese (optional)

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a mixing bowl, combine the mixed vegetables with olive oil, garlic powder, Italian seasoning, salt, and pepper.
  3. Spread the vegetables on a baking sheet and roast for 20-25 minutes until tender.
  4. Meanwhile, cook the orzo according to package instructions.
  5. Once cooked, drain the orzo and mix it with the roasted vegetables.
  6. If desired, stir in grated Parmesan cheese and serve warm.

Notes

  • For a vegan version, omit the Parmesan cheese.
  • You can add other vegetables like broccoli or cherry tomatoes based on your preference.

Nutrition

Keywords: Roasted Vegetable Orzo, nutritious recipe, meal prep