Ultimate Mediterranean Chicken Bowl: Irresistibly Fresh & Easy!
Enjoy a fresh and easy Mediterranean chicken bowl perfect for any occasion.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Grilling, Stovetop
- Cuisine: Mediterranean
- Diet: Gluten-Free
Ingredients
Scale
- 1 pound chicken breast
- 1 cup quinoa
- 2 cups water
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1/2 cup feta cheese, crumbled
- 1/4 cup olives, sliced
- 1/4 cup red onion, finely chopped
- 3 tablespoons olive oil
- 2 tablespoons lemon juice
- 1 teaspoon dried oregano
- Salt, to taste
- Pepper, to taste
Instructions
- Cook quinoa in water according to package instructions.
- Season chicken breast with salt, pepper, and dried oregano, then grill or pan-sear until cooked through.
- In a large bowl, combine cooked quinoa, cherry tomatoes, cucumber, feta cheese, olives, and red onion.
- Slice the grilled chicken and add it to the bowl.
- In a small bowl, whisk together olive oil and lemon juice, then drizzle over the chicken bowl.
- Toss everything together to combine and serve immediately.
Notes
- Can be stored in the refrigerator for up to 3 days.
- Great for meal prep; just keep the dressing separate until serving.
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 3g
- Sodium: 600mg
- Fat: 25g
- Saturated Fat: 6g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 85mg
Keywords: Mediterranean, chicken bowl, healthy recipe, easy cooking
Find it online: https://yumchapters.com/ultimate-mediterranean-chicken-bowl/